ACRO-TUMBLING
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Blends dance and acrobatics:Unlike pure gymnastics tumbling, Acro-Tumbling aims to integrate acrobatic skills into a dance context, making the movements look graceful and artistic.
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Skill progression:Classes typically progress from basic skills like forward rolls, cartwheels, walkovers, handstands to more advanced maneuvers like tucks, front and back handsprings, side and front aerials and other advanced tricks.
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Focus on flexibility and strength:Acro-Tumbling heavily emphasizes developing flexibility and core strength to execute acrobatic moves safely and effectively.
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Potential for competition:Acro-Tumbling can be a competitive dance style where dancers perform routines incorporating various acrobatic elements.
